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The Body Fat Solution
Language: en
Pages: 336
Authors: Tom Venuto
Categories: Health & Fitness
Type: BOOK - Published: 2009-01-08 - Publisher: Penguin

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The national bestseller with the ultimate program to lose body fat and build muscle-and keep the weight off for good By now, we all know that we gain fat when w
The Body Fat Solution
Language: en
Pages: 336
Authors: Tom Venuto
Categories: Health & Fitness
Type: BOOK - Published: 2008-12-30 - Publisher: Penguin

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A program for permanent weight loss and building muscle explains how to break overeating habits, reveals why it is so challenging to balance calories and exerci
The Body Fat Solution
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Authors: Tom Venuto
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Type: BOOK - Published: 2009-12-29 - Publisher: National Geographic Books

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The national bestseller with the ultimate program to lose body fat and build muscle-and keep the weight off for good By now, we all know that we gain fat when w
Burn the Fat, Feed the Muscle
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A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published ebook, Burn the
The Fatburn Fix
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Authors: Catherine Shanahan, M.D.
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A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel The ability to use body fat for energy is essential to health