The Owner's Manual for the Brain (4th Edition)

The Owner's Manual for the Brain (4th Edition)
Author :
Publisher : Harper Collins
Total Pages : 1074
Release :
ISBN-10 : 9780062227362
ISBN-13 : 006222736X
Rating : 4/5 (62 Downloads)

Book Synopsis The Owner's Manual for the Brain (4th Edition) by : Pierce Howard

Download or read book The Owner's Manual for the Brain (4th Edition) written by Pierce Howard and published by Harper Collins. This book was released on 2014-05-13 with total page 1074 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updated At birth each of us is given the most powerful and complex tool of all time: the human brain. And yet, as we well know, it doesn't come with an owner's manual—until now. In this unsurpassed resource, Dr. Pierce J. Howard and his team distill the very latest research and clearly explain the practical, real-world applications to our daily lives. Drawing from the frontiers of psychology, neurobiology, and cognitive science, yet organized and written for maximum usability, The Owner's Manual for the Brain, Fourth Edition, is your comprehensive guide to optimum mental performance and well-being. It should be on every thinking person's bookshelf. What are the ingredients of happiness? Which are the best remedies for headaches and migraines? How can we master creativity, focus, decision making, and willpower? What are the best brain foods? How is it possible to boost memory and intelligence? What is the secret to getting a good night's sleep? How can you positively manage depression, anxiety, addiction, and other disorders? What is the impact of nutrition, stress, and exercise on the brain? Is personality hard-wired or fluid? What are the best strategies when recovering from trauma and loss? How do moods and emotions interact? What is the ideal learning environment for children? How do love, humor, music, friendship, and nature contribute to well-being? Are there ways of reducing negative traits such as aggression, short-temperedness, or irritability? What is the recommended treatment for concussions? Can you delay or prevent Alzheimer's and dementia? What are the most important ingredients to a successful marriage and family? What do the world's most effective managers know about leadership, motivation, and persuasion? Plus 1,000s more topics!


The Owner's Manual for the Brain (4th Edition) Related Books

The Owner's Manual for the Brain (4th Edition)
Language: en
Pages: 1074
Authors: Pierce Howard
Categories: Psychology
Type: BOOK - Published: 2014-05-13 - Publisher: Harper Collins

DOWNLOAD EBOOK

Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updated At birth each of us is given the most powerf
The Owner's Manual for the Brain (4th Edition)
Language: en
Pages: 0
Authors: Pierce Howard
Categories: Psychology
Type: BOOK - Published: 2014-04-15 - Publisher: William Morrow Paperbacks

DOWNLOAD EBOOK

Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updated. At birth each of us is given the most power
A User's Guide to the Brain
Language: en
Pages: 418
Authors: John J. Ratey, M.D.
Categories: Psychology
Type: BOOK - Published: 2002-01-08 - Publisher: Vintage

DOWNLOAD EBOOK

John Ratey, bestselling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain’s workings, and paves the way
Problem-Solving: The Owner's Manual
Language: en
Pages: 46
Authors: Pierce Howard
Categories: Psychology
Type: BOOK - Published: 2014-05-06 - Publisher: Harper Collins

DOWNLOAD EBOOK

Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updated At birth each of us is given the most powerf
The User's Manual for the Brain Volume II
Language: en
Pages: 464
Authors: L Michael Hall
Categories: Psychology
Type: BOOK - Published: 2002-03-26 - Publisher: Crown House Publishing

DOWNLOAD EBOOK

This much anticipated volume continues the tradition of Volume I, the Practitioner course manual. The authors now invite you to reach beyond Practitioner to Mas