The Power of Play: Optimize Your Joy Potential

The Power of Play: Optimize Your Joy Potential
Author :
Publisher : Live Life Happy Publishing
Total Pages : 208
Release :
ISBN-10 : 9781990461262
ISBN-13 : 1990461263
Rating : 4/5 (62 Downloads)

Book Synopsis The Power of Play: Optimize Your Joy Potential by : Andrea Seydel BA. MA

Download or read book The Power of Play: Optimize Your Joy Potential written by Andrea Seydel BA. MA and published by Live Life Happy Publishing. This book was released on 2023-12-08 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to experience more happiness and spontaneity in your life? Do you feel life isn’t as fun and exciting as it could be and crave more positivity, closer relationships, and a deeper understanding of what matters most to you? You need to play! In the book, The Power of Play: Optimize Your Joy Potential, you will discover how igniting joy and uplifting experiences through the power of play can transform your life, help you through challenging times and even lead you on a path to appreciation and great fulfillment. Play positively matters. From International award-winning fitness professionals and two leading voices advancing the science of applied Positive Psychology and the art of well-being, Elaine O’Brien, Ph.D., and Andrea Seydel are devoted to sharing the science and ways to enhance your life through play. You will discover valuable cutting-edge research and hundreds of FUNTANEOUS activities created to spark your energy, ease your stress, and increase your happiness. You don’t want to underestimate the power of play. Learn the secret of creating a “play mindset” that sparks meaning, loving connections, mastery, and laughs. In this playbook for grownups, you will learn to “optimize your joy potential,” the capacity to be open to experiences of joy, by harnessing your self-awareness, happy habits, and positive action. It’s vital and in your power to play, learn, move, rest, be in nature, perform, and live with wonder every day. Elaine and Andrea will show you how valuing play safeguards your mental health and is essential to your life. The Power of Play: Optimize Your Joy Potentialis designed to show you how you can have much more fun and be happier and healthier. The Power of Play is a game changer.


The Power of Play: Optimize Your Joy Potential Related Books

The Power of Play: Optimize Your Joy Potential
Language: en
Pages: 208
Authors: Andrea Seydel BA. MA
Categories: Crafts & Hobbies
Type: BOOK - Published: 2023-12-08 - Publisher: Live Life Happy Publishing

DOWNLOAD EBOOK

Would you like to experience more happiness and spontaneity in your life? Do you feel life isn’t as fun and exciting as it could be and crave more positivity,
Saving You Is Killing Me: Loving Someone With An Addiction
Language: en
Pages: 158
Authors: Andrea Seydel
Categories: Psychology
Type: BOOK - Published: - Publisher: Live Life Happy Publishing

DOWNLOAD EBOOK

“Don’t let someone else's problem destroy the person you were meant to be. You have the right to live a peaceful and fulfilled life full of love! In the boo
The Fun Habit
Language: en
Pages: 288
Authors: Mike Rucker
Categories: Self-Help
Type: BOOK - Published: 2023-01-03 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Discover the latest scientific evidence for the potent and revitalizing value of fun and how to make having fun a habitual and authentic part of your daily life
The Invisible Toolbox
Language: en
Pages: 97
Authors: Kim Jocelyn Dickson
Categories: Education
Type: BOOK - Published: 2020-04-14 - Publisher: Mango Media Inc.

DOWNLOAD EBOOK

How one activity can lead to lifelong benefits for your child: “Parents, teachers, and all who love children will be inspired.” —Amy Dickinson, New York T
The Power of Vital Force
Language: en
Pages: 313
Authors: Rajshree Patel
Categories: Self-Help
Type: BOOK - Published: 2019-10-01 - Publisher: Hay House, Inc

DOWNLOAD EBOOK

"By contemplating and applying the precious knowledge in these pages, you will learn to make everything in your life easier . . . Relationships. Jobs. Family. C