Download or read book The Self-Help Book That Actually Helps written by Anubhav Shrivastava and published by Pencil. This book was released on 2023-11-30 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Self-Help Book That Actually Helps By Anubhavauthor In "The Self-Help Book That Actually Helps" by Anubhavauthor, discover a powerful solution to overcome challenges and achieve personal growth. This step-by-step guide draws from psychology, neuroscience, and behavioral change to offer practical insights. Feeling stuck in life? Learn to understand and challenge negative thoughts for positive transformations. Anubhavauthor shares relatable experiences, offering a unique perspective on personal struggles. What sets this book apart is its emphasis on embracing diverse wisdom and perspectives. True success lies in applying various approaches, fostering genuine connections. Jai Hind !