The Wellness Compass Travel Guide

The Wellness Compass Travel Guide
Author :
Publisher : iUniverse
Total Pages : 336
Release :
ISBN-10 : 9781532012303
ISBN-13 : 1532012306
Rating : 4/5 (03 Downloads)

Book Synopsis The Wellness Compass Travel Guide by : Joda P. Derrickson

Download or read book The Wellness Compass Travel Guide written by Joda P. Derrickson and published by iUniverse. This book was released on 2017-06-16 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to maintain high levels of health, happiness, and accomplishment for a lifetime? In The Wellness Compass Travel Guide, Dr. Joda P. Derrickson provides a practical framework for assessing, improving, and maintaining diverse aspects of personal well-being. This flexible step-by-step handbook puts you in the drivers seat by providing: > The Wellness Compass, a navigational tool to maintain balanced well-being. > The Wellness Compass Guidebook, a compilation of resources and activities that facilitates self-defined strategies for resolving wellness challenges. > The Wellness Compass Journey, a three-step process for goal achievement with step-by-step guidance, tips to prevent backsliding, and strategies to maintain a lifelong wellness lifestyle. Whether you use this system to accomplish a single New Years Resolution or to maintain high levels of well-being across your lifetime, its flexible. Adapt it. Make it your own. Keep climbing your mountains and achieving your dreams! Additional copies of activities can be downloaded from www.wellnesscompasstravelguide.com


The Wellness Compass Travel Guide Related Books

The Wellness Compass Travel Guide
Language: en
Pages: 336
Authors: Joda P. Derrickson
Categories: Self-Help
Type: BOOK - Published: 2017-06-16 - Publisher: iUniverse

DOWNLOAD EBOOK

Do you want to maintain high levels of health, happiness, and accomplishment for a lifetime? In The Wellness Compass Travel Guide, Dr. Joda P. Derrickson provid
Travel Balance
Language: en
Pages: 166
Authors: John Ayo
Categories: Travel
Type: BOOK - Published: 2014-10-10 - Publisher: LifeBalance

DOWNLOAD EBOOK

How can I thrive while I travel? What can I bring to help me maintain my health? How can I best manage sleep while crossing time zones? Whether you are travelin
Ready, Set, Go!: Your Roadtrip to Wellness: A Travel Guide to Making Lifelong Lifestyle Changes for a Happier and Healthier You!
Language: en
Pages: 260
Authors: Allie Lowe
Categories: Health & Fitness
Type: BOOK - Published: 2022-02-03 - Publisher:

DOWNLOAD EBOOK

Wellness is a big and trending topic these days?Many people want to make healthy changes but don't know where to start. They're overwhelmed with too much inform
Wellness Travel
Language: en
Pages: 76
Authors: Bich Thi Quach
Categories:
Type: BOOK - Published: 2021-11-11 - Publisher:

DOWNLOAD EBOOK

Wellness travel is the harmonious combination of exploration and wellness activities. A book for those who love to explore and seek happiness. I will tell you h
Travel Balance
Language: en
Pages: 156
Authors: John Ayo
Categories:
Type: BOOK - Published: 2017-07-29 - Publisher: Createspace Independent Publishing Platform

DOWNLOAD EBOOK

This book will show you how you can stay energized, healthy and balanced when you travel so that you can perform at your best! Have you ever been sick on day 2