Whole Beauty: Meditation & Mindfulness
Author | : Shiva Rose |
Publisher | : Artisan |
Total Pages | : 97 |
Release | : 2019-03-05 |
ISBN-10 | : 9781579659035 |
ISBN-13 | : 1579659039 |
Rating | : 4/5 (35 Downloads) |
Book Synopsis Whole Beauty: Meditation & Mindfulness by : Shiva Rose
Download or read book Whole Beauty: Meditation & Mindfulness written by Shiva Rose and published by Artisan. This book was released on 2019-03-05 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.