Download or read book Yoga Journal for Beginners an Introduction to the Types of Yoga written by Julian B. Scott and published by . This book was released on 2014-02 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: One popular type of yoga today is Korean Yoga. Yoga is a several thousand year old tradition that has pervaded multiple countries and cultures, evolving and branching into numerous subgroups and styles. Although the roots of the practice are in South Asia, mainly inside of India, there are major schools of yoga across the globe. One very divergent method of practicing yoga is the Korean technique. Avoiding most of the traditional poses inherent in Indian Hatha yoga, Korean yoga more closely resembles Zumba and Tai-Chi in certain aspects. Grab a copy of Yoga Journal for Beginners to learn the fundamentals of yoga for better meditation.