Yoga Vade Mecum
Author | : Sudhanva Char |
Publisher | : Notion Press |
Total Pages | : 155 |
Release | : 2021-06-06 |
ISBN-10 | : 9781638505884 |
ISBN-13 | : 1638505888 |
Rating | : 4/5 (84 Downloads) |
Book Synopsis Yoga Vade Mecum by : Sudhanva Char
Download or read book Yoga Vade Mecum written by Sudhanva Char and published by Notion Press. This book was released on 2021-06-06 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is a stress management champ with ancient biotech techniques for slowing aging by kindling mental and physical fitness. Yoga has remedies for ailments and for providing the prophylactics. It promotes objectivity and happiness. YVM tables the evidence for these claims by way of clinical research highlights.